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How to be okay with doing nothing

The struggle to do nothing is real

So what?

For many of us, doing nothing is one of the most challenging aspects of the busy lives we all live. It’s a struggle to let yourself relax at the end of a long day of work.… Read More

Are there benefits of doing nothing?

The struggle to do nothing is real

So what?

For many of us, doing nothing is one of the most challenging aspects of the busy lives we all live. It’s a struggle to let yourself relax at the end of a long day of work.… Read More

To improve or not to improve?

That is the question

So what?

I’m not certain of the statistics on this but there are those that constantly seek to improve themselves and those that are not into personal development. I’m not here to pass judgement on one or the other, tell you who is better and what you should do.… Read More

How to create a list of pros and cons

To help you decide what to do

So what?

Have you heard of the “analysis paralysis”? Synonymous with overthinking and also known as paralysis by analysis originates from Aesop’s fable (arguably) and is when we overanalyse and overthink. This in turn paralyses us from thinking of a solution and taking a course of action.… Read More

How to manage them

So you can save yourself from the pain and suffering

So what?

Our last post touched on what Raynaud’s and chilblains are. The next two posts will discuss how I’ve been managing the symptoms. ICYMI, managing Raynaud’s and chilblains will:

• Relieve you from pain;
• Save you from tingling and numbness;
• Reduce swelling; and
• Heal cuts and wounds.

How to manage them

So you can save yourself from the pain and suffering

So what?

Our last post touched on what Raynaud’s and chilblains are. The next two posts will discuss how I’ve been managing the symptoms. ICYMI, managing Raynaud’s and chilblains will:

• Relieve you from pain;
• Save you from tingling and numbness;
• Reduce swelling; and
• Heal cuts and wounds.

What are they?

And what causes them

So what?

By the time this post gets published, it may already be spring in Canberra but hopefully you will find it useful so you can be well prepared when fall and winter come around in 2023. We’re going to touch on what Raynaud’s and chilblains are which will be followed by a post on how I’ve been managing it this year.… Read More

Simple ways to practice mannerism

To have good manners and etiquettes

So what?

ICYMI – Manner is defined as the “mode of action; way of performing or doing anything” and is the characteristic of how you act and behave. Being good mannered is the foundation to success in all aspects of life as you can benefit from good manners as a child and as an adult.… Read More

Mannerism in today’s society

The importance of good manners in life

So what?

ICYMI – Manner is defined as the “mode of action; way of performing or doing anything” and is the characteristic of how you act and behave. Being good mannered is the foundation to success in all aspects of life as you can benefit from good manners as a child and as an adult.… Read More

Mannerism in today’s society

The importance of good manners in life

So what?

ICYMI – Manner is defined as the “mode of action; way of performing or doing anything” and is the characteristic of how you act and behave. Being good mannered is the foundation to success in all aspects of life as you can benefit from good manners as a child and as an adult.… Read More